Sunday 29 June 2014

LONDON 2 BRIGHTON 100KM 24-25th May

Where do I start?! It has taken me until now to get over the ordeal of this event and finally write a realistic report of the walk!

We arrived on Saturday morning in good spirits, all except Helen who arrived limping. Helen had injured her foot during a training walk and ended up in A&E unable to weight bare on her foot at all, she had aggravated an old ligament injury. We reassured her the nature of our challenge was just complete KM as as much as she could achieve would be appreciated and make dad proud. She was desperate to try however and so off we all went!





The first 5KM went smoothly aside from 1 problem - I started to get blisters! In all of my training walks I only started to get a rub at 6-7hours but stupidly on the day I chose to use an anti blister roll on which made my socks slip and rub my feet. This wasn't a good start but I stuck blister plasters on and carried on. The next 15KM were fun although we were surprised at the amount of mud we were wading through but the walking gave us a great opportunity to chat and catch up properly with each other. The weather however was miserable and thankfully we were well prepared! You can't tell from the photos just how hard the rain was hammering down!



We battled on and the distance markers began to be more and more rewarding!




The following 20KM (at 8 hours) were becoming more challenging - my blister plasters moved taking my loose skin with it and leaving me with sores on the balls of my feet. A clear divide appeared in the group between people's abilities and needs and so we split into smaller groups.

Louisa & Suzie took the lead from the start, both having done a similar event before and daft enough to do one again they headed off well ahead of the pack. Their speed provided its own challenges and aches and pains made for emotional phases but they steamed in at the finish in an incredible time of 23hours. 

Helen, Vicky & Sarah made the next group. Sarah in particular battled nausea and walk induced illness in the 2nd half of the event. She questioned dropping it at several points but she persevered and battled on - true grit and determination! This group finished in a brilliant 26hrs. Helen is also writing a report for the Blog which you will be able to read at the end in the near future...



The final group consisted of the "invalids" my feet, Helen's foot, Rachel's sore joints and Andy's sore knees (requiring recent physio treatment). We stuck together and hence I can report on our experience in a little more detail - you will be able to read Helen's report below. 





From 40-56KM we started to struggle but hung on to the idea of our proper hot dinner at the 56KM mark. We started counting down every KM from this point and were suddenly aware just how long a KM is! Helen was still going to everyone's amazement her foot was holding up with the aid of pain killers! The dark set in and we were behind time. 2/3rd of this walk is off road and with the torrential downpours in the days prior to the walk, most of the paths were mud swamps. This became extra dangerous in the dark and we passed many people struggling and requiring the paramedic services. Thank goodness we had walking poles and head torches! The countdown to the next rest stop seemed to take forever, we arrived ready to collapse only to find that most of the food had run out!!! Psychologically this was soul destroying. We got 1 sausage and a few bits of shredded pork, no bread, pasta or rice left. We sat down to wait for the dizziness to pass and Andy had a 20 minute nap. We were exhausted, painful and hungry! We ate instead our own energy bars and tried to drum up some motivational feelings to continue. The fact we were only just over half way and actually felt so low at this point none of us were expecting to finish but we all felt we can go a bit further. 




We set off at 2am in pitch black darkness in silence almost for about 2 hours. At this point my feet became absolute agony and using poles as crutches I made every excruciating step to the next rest stop in tears. Rachel also had to sit down as dawn broke feeling faint after getting so far without enough food and energy taken in. At 72KM (approx 7am) we were like zombies, Rachel slept like a log for 20 mins (possibly helped by the sip of rum earlier in the night?!) and Helen and I spent it in the first aid tent. The doctors were incredible they dressed our feet properly, we had local anesthetic, systemic pain relief and felt once more that maybe we could go a little further still. AT this point we all declared that if we made it to 81KM we knew we would finish it. 





So setting off on the final 20KM: we were dosed up, redressed and with a new found mental determination to finish this thing (and with the incentive of champagne awaiting us at the finish), we walked our quickest 20KM of the whole event! We powered through to the finish welcomed in the most brilliant finish of any event, by the rest of the team, friends and supporters of the event! It was incredibly emotional and I was so proud of every member of the team who completed this difficult and demanding challenge. It truly shows what a tough bunch we were and how strong mentally we are to have kept going throughout the injuries and exhaustion. I still can't believe we did it!













An extra VERY SPECIAL mention must go to our support crew Dave, Ed & Dan who followed us in the car all the way - having to stay for hours at stops tendering to all 3 separate groups and as a result barely got any sleep themselves. They were there for us every step of the way for our every need (usually taking used clothing/equipment to lighten the load to carry), and they were a huge emotional support too - their hugs were much needed at the rest stops! We literally would not have completed it without them. Well done guys you are all the best!







MANCHESTER 10K - 18th May

On the 18th May thousands of people took to the streets of Manchester to complete the Great Manchester Run. Team Madness 4 Mike put forward their largest team yet and everyone did us proud. It turned out to be the hottest day of the year with some waves of starters setting off in the heat of the day. It was a difficult run but there was a great atmosphere and the St John's ambulance team were phenomenal on the day. BBC covered the day and it was great fun to watch the filming, the famous elite athletes and the celebrities taking part!

Before this event Sam & Andy spoke on BBC Radio Manchester about the challenge and about Mike's involvement in the Plaza Theatre Stockport.

The team consisted of:
Sam Mundy, Andy Kent, Helen Gemmell, David Baker, Mark Lumb, Keith Platts, Julie Denby, Chris Jakins, Sue Burrell, Janet Sandels, Maxine Sandels, Alex Hamilton, Sophie Anderson, Vicky Anderson, Katie Clemens, Alexandra Kendall, Sapna Kapoor, Katy Winterbottom.


Thanks go to all the supporters too who joined us for this huge event :-) it makes a massive difference knowing there are people cheering you along the way.

Well done finishers!!!!












LONDON MARATHON (delayed post) April 13th

Helen Dennis, a vet, and one of Sam's work colleagues took to the streets of London to make us all proud in the famous London marathon! The distance is an immense challenge and Helen's tips will be passed on to Sam & Andy for the NY marathon later in the year. It was Helen's first marathon and she was truly inspirational to anyone, of any age, who has never completed a marathon before.

 Below is her account of the day.

"I trained hard but not just running - I wanted to use the training to get
all round fit and was also aware that I had to be in the right mental place
so as well as running I did Yoga, pilates, spinning, Alexander technique and
ate well.  Then the week before I had a sports massage to relax my neck and
shoulders and acupuncture to give me both physical and spiritual energy
It must have worked because I was ab fine on the day and afterwards - no
stiffness, pain, blisters etc etc.  
As a result I enjoyed almost every metre, not quite all of them, but most!
Since then have felt a great sense of achievement and self esteem"